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All of our events are held at our purpose built retreat in the heart of the Nottinghamshire countryside and led by qualified life coaches.

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Think before you act

Who do you want to be

Listen to everyone but remember you can not change the word they are saying only how you interpret them and how you react to them

Think before you act

I Read A Post

So today I read a post on social media nothing surprising there but this was from someone who I no and care for very much and as part of...

Think before you act

Everyone is different

Well today I visited the gym I have done this for 2 months now after a 3 month break which is what most of us do. Do I feel guilty...

Think before you act

Don’t Put Yourself Down

There is only one person that can allow you to be put down made to feel small or inadequate and that is you. Do not spend anytime letting...

Think before you act

Where did you think you would be

So today I heard something that made me think. Where in life did you think you would be and who or what got you where you are. If you...

Think before you act

Pure freedom

#lifelessons #growing

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